5D EXPERIENCE in Syreni Śpiew Koneser
5D EXPERIENCE in Syreni Śpiew Koneser is a unique experience for women operating on emotions, senses, intuition and broadening self-awareness through movement led by Aleksandra Łabędź (BodyCare Coacha, personal trainer and advocate of a well-groomed body).
It is a moment of stopping, personal reflection in the rhythm of slow and quality life. It is a moment of full immersion in 5 dimensions of own femininity.
And then it’s time to meet other women, learn about their uniqueness and possibilities of cooperation.
Take part in an extraordinary practice of femininity, a show of 5D WOMAN clip and networking session.
book FREE entry: https://app.evenea.pl/event/5dexperience/
TICKETS: FREE ( book/link)
WHERE: Syreni Śpiew Koneser / Plac Konesera 4
What exactly will we be doing?
We will start with a unique workshop of individual work with body and mind Then we will learn how to express ourselves and our emotions through a movement inspired by BODY ART training, which will end with a show of the author’s clip about 5 dimensions of femininity. After this part, the trainer will invite you to a group discussion and a short networking session.
Who will lead?
ALEXANDRA ŁABĘDŹ – BodyCare Coach, a personal trainer, a proponent of a well-groomed body. Co-creates the project The MO, runs his own fitness club and the women’s project MO.Woman. Sport and activity are her passion, life and work. She danced, jumped on a pole, has been working in the fitness industry for 10 years, won the title of world champion in Kettlebell Liftingun.. And yet, as she says, she made thousands of training mistakes, had eating disorders, has insulin resistance. For the last 10 years she fought to find a point of balance. Today she accepts herself, she can take pleasure in life and does not complicate.
How do I participate?
All you have to do is book your FREE admission to the event: https://app.evenea.pl/event/5dexperience/
SEE YOU IN SYRENI ŚPIEW WEDNESDAY 9.09